Fitness Journal & Planner: Workout / Exercise Log / Diary for Personal or Competitive Training [ 15 Weeks * Softback * Large 8.5 x 11 * Full Page ... Log * Superman ] (Exercise & Fitness Gifts) pdf by smART bookx Download

Download PDF Read online

Softback 105 day Fitness Journal with Goal & Schedule Planner ($5.79/£4.59)
IF LOOK INSIDE ISN'T LOADING, the blue smART bookx link by the title will help you out.
Suitable for competition training or your own private fitness goals. Record all sessions on one daily log (no jumping around between different sections).

Each daily log provides space to record:
- An Interval Session with target pace, rest, achieved pace and difficulty for each rep,
- A Multi-exercise Session, such as weights or circuit training,.
Fitness Journal & Planner: Workout / Exercise Log / Diary for Personal or Competitive Training [ 15 Weeks * Softback * Large 8.5" x 11" * Full Page ... Log * Superman ] (Exercise & Fitness Gifts) books pdf online
Fitness Journal & Planner: Workout / Exercise Log / Diary for Personal or Competitive Training [ 15 Weeks * Softback * Large 8.5" x 11" * Full Page ... Log * Superman ] (Exercise & Fitness Gifts) read online
Fitness Journal & Planner: Workout / Exercise Log / Diary for Personal or Competitive Training [ 15 Weeks * Softback * Large 8.5" x 11" * Full Page ... Log * Superman ] (Exercise & Fitness Gifts) ebook